Pantothenic acid in Veal, breast, whole, boneless, separable lean only, cooked, braised Calculator
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, breast, whole, boneless, separable lean only, cooked, braised there is 1.14 mg of Pantothenic acid.
Veal, breast, whole, boneless, separable lean only, cooked, braised
Veal, breast, whole, boneless, separable lean only, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, breast, whole, boneless, separable lean only, cooked, braised are listed below.
Water
|
59.72 g
|
59.72
|
g
|
59.72%
|
Energy (calorie)
|
218 kcal
|
218
|
kcal
|
|
Energy (joule)
|
912 kJ
|
912
|
kJ
|
|
Protein
|
30.32 g
|
30.32
|
g
|
30.32%
|
Total lipid (fat)
|
9.8 g
|
9.8
|
g
|
9.8%
|
Ash
|
0.97 g
|
0.97
|
g
|
0.97%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
9 mg
|
9
|
mg
|
0.01%
|
Iron, Fe
|
0.83 mg
|
0.83
|
mg
|
|
Magnesium, Mg
|
22 mg
|
22
|
mg
|
0.02%
|
Phosphorus, P
|
208 mg
|
208
|
mg
|
0.21%
|
Potassium, K
|
289 mg
|
289
|
mg
|
0.29%
|
Sodium, Na
|
68 mg
|
68
|
mg
|
0.07%
|
Zinc, Zn
|
4.19 mg
|
4.19
|
mg
|
|
Copper, Cu
|
0.076 mg
|
0.076
|
mg
|
|
Manganese, Mn
|
0.008 mg
|
0.008
|
mg
|
|
Selenium, Se
|
12.5 µg
|
12.5
|
µg
|
|
Thiamin
|
0.06 mg
|
0.06
|
mg
|
|
Riboflavin
|
0.33 mg
|
0.33
|
mg
|
|
Niacin
|
8.97 mg
|
8.97
|
mg
|
0.01%
|
Pantothenic acid
|
1.14 mg
|
1.14
|
mg
|
|
Vitamin B-6
|
0.29 mg
|
0.29
|
mg
|
|
Folate, total
|
15 µg
|
15
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
15 µg
|
15
|
µg
|
|
Folate, DFE
|
15 µg
|
15
|
µg
|
|
Vitamin B-12
|
1.48 µg
|
1.48
|
µg
|
|
Fatty acids, total saturated
|
3.72 g
|
3.72
|
g
|
3.72%
|
12:0 dodecanoic, lauric fatty acid
|
0.065 g
|
0.065
|
g
|
0.06%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.527 g
|
0.527
|
g
|
0.53%
|
16:0 hexadecanoic, palmitic fatty acid
|
2.132 g
|
2.132
|
g
|
2.13%
|
18:0 octadecanoic, stearic fatty acid
|
0.941 g
|
0.941
|
g
|
0.94%
|
Fatty acids, total monounsaturated
|
4.508 g
|
4.508
|
g
|
4.51%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.419 g
|
0.419
|
g
|
0.42%
|
18:1 undifferentiated
|
3.899 g
|
3.899
|
g
|
3.90%
|
20:1 eicosenoic, gadoleic
|
0.038 g
|
0.038
|
g
|
0.04%
|
Fatty acids, total polyunsaturated
|
0.788 g
|
0.788
|
g
|
0.79%
|
18:2 undifferentiated
|
0.624 g
|
0.624
|
g
|
0.62%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.033 g
|
0.033
|
g
|
0.03%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.098 g
|
0.098
|
g
|
0.10%
|
Cholesterol
|
116 mg
|
116
|
mg
|
0.12%
|
Tryptophan
|
0.306 g
|
0.306
|
g
|
0.31%
|
Threonine
|
1.324 g
|
1.324
|
g
|
1.32%
|
Isoleucine
|
1.494 g
|
1.494
|
g
|
1.49%
|
Leucine
|
2.411 g
|
2.411
|
g
|
2.41%
|
Lysine
|
2.498 g
|
2.498
|
g
|
2.50%
|
Methionine
|
0.708 g
|
0.708
|
g
|
0.71%
|
Cystine
|
0.344 g
|
0.344
|
g
|
0.34%
|
Phenylalanine
|
1.222 g
|
1.222
|
g
|
1.22%
|
Tyrosine
|
0.965 g
|
0.965
|
g
|
0.96%
|
Valine
|
1.674 g
|
1.674
|
g
|
1.67%
|
Arginine
|
1.785 g
|
1.785
|
g
|
1.78%
|
Histidine
|
1.101 g
|
1.101
|
g
|
1.10%
|
Alanine
|
1.805 g
|
1.805
|
g
|
1.80%
|
Aspartic acid
|
2.615 g
|
2.615
|
g
|
2.62%
|
Glutamic acid
|
4.798 g
|
4.798
|
g
|
4.80%
|
Glycine
|
1.557 g
|
1.557
|
g
|
1.56%
|
Proline
|
1.266 g
|
1.266
|
g
|
1.27%
|
Serine
|
1.135 g
|
1.135
|
g
|
1.14%
|
Nutrients in Veal, breast, whole, boneless, separable lean only, cooked, braised